Paleolithic Diet Plan For A Healthy Weight Loss Lifestyle: Lose Weight Fast and Eat Healthier by Jackson Kevin P

Author:Jackson, Kevin P. [Jackson, Kevin P.]
Language: eng
Format: mobi, epub
Publisher: Tough Love Media
Published: 2013-03-26T18:30:00+00:00

Nowadays, despite the prevalence of so many fad diets and insane, rapid weight loss systems, the Paleo diet provides a great alternative that stands up to the rigors of testing. Plus, those who implement the natural eating habits of the Paleolithic diet tend to say they don’t feel like they’re restricted in their eating once they grow accustomed to the foods available to them. In addition, they don’t experience some of the side effects of restrictive diets, such as hunger, fatigue, irritability and a lack of energy.

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